Gemi FitLab
Your exclusive fitness session in Capri
Enter the Gemi FitLab, the fitness elite of Casa Bersani on Capri, where experience
and personalization come together to give you tangible results.
Under the guidance of Gemiliano, an experienced and qualified personal trainer,
you’ll find programs tailored to your needs.
Bodyweight Equipment
Gemi FitLab’s free weight area is equipped with dumbbells, barbells, and kettlebells for effective strength training.
Athletic Equipment
We have medicine balls, wall balls, battle ropes, jumping ropes, sandbags, resistance bands, mini bands, TRX straps, and plyo boxes.
Metabolic activity equipment
To improve endurance and burn calories, you can find equipment such as indoor rowing machine and punching bag at Gemi FitLab.
Working out in Capri at Gemi FitLab
With comprehensive training and extensive experience, Gemiliano is able to offer high-quality personal training services tailored to each client’s needs.
Why should you choose Gemi FitLab?
- Personalization: every workout is custom designed just for you.
- Professionalism: Gemiliano is a certified personal trainer who will guide you every step of the way.
- Variety: a wide range of equipment and training types to keep you motivated.
Gemiliano: Your Expert and Qualified Personal Trainer
Training and Certifications
– ISSA INSTITUTE EUROPE: Federal personal trainer
first and second senior technician.
– FIPE (Italian Weightlifting Federation): Federal first
and second senior personal trainer technician.
– SSCN: Strength and conditioning coach.
– FMS: First and second level trainer.
– OS (Original Strength): First and second level trainer.
– CrossFit.org: First and second level coach
and athletic trainer.
– Olympic Weightlifting: Specialized coach for CrossFit.
– StrongFirst: One Day Certification.
Professional Experience
– 2006 to 2019: Worked at prestigious Italian and German gyms, including Virgin Active, Black Sheep Athletic,
Ignite Fit, Urban Gladiators, HeadCoach
at Holmes Place in Berlin.
– He has been Athletic Trainer
for the Rugby Berlin team (1st division).
– From 2020 to present: opened his own functional training, athletic training, motor rehabilitation and corrective gymnastics studio.
Specializations
Gemiliano specializes in: functional training, athletic
training, motor rehabilitation and corrective gymnastics.
Gemiliano: Your Expert and Qualified Personal Trainer
Gemiliano: Your Expert and Qualified Personal Trainer
Training and Certifications
– ISSA INSTITUTE EUROPE: Federal personal trainer first and second senior technician.
– FIPE (Italian Weightlifting Federation): Federal first and second senior personal trainer technician.
– SSCN: Strength and conditioning coach.
– FMS: First- and second-level trainer.
– OS (Original Strength): First- and second-level trainer.
– CrossFit.org: First- and second-level coach and athletic trainer.
– Olympic Weightlifting: Specialized coach for CrossFit.
– StrongFirst: One Day Certification.
Professional Experience
– 2006 to 2019: Worked at prestigious Italian and German gyms, including Virgin Active, Black Sheep Athletic, Ignite Fit, Urban Gladiators, HeadCoach at Holmes Place in Berlin.
– He has been Athletic Trainer for the Rugby Berlin team (1st division).
– From 2020 to present: opened his own functional training, athletic training, motor rehabilitation and corrective gymnastics studio, at Casa Bersani.
Specializations
Gemiliano specializes in: functional training, athletic
training, motor rehabilitation and corrective gymnastics.
Workout Session
At Gemi FitLab in Capri, you can enjoy a personalized training session with complete
peace of mind. You can book individually or as a group, and the cost is:
130€
/hour for person
Workout Session
At Gemi FitLab in Capri, you can enjoy a personalized training session with complete
peace of mind. You can book individually or as a group, and the cost is:
130€
/hour for person
His approach is simply unique
One-to-One: Personalized Training
Each session begins with a detailed medical history, a functional assessment of your initial physical condition. Based on this assessment, Gemiliano will identify
a tailor-made training path, specific to your characteristics and needs:
– Functional workouts to reactivate body functions and improve your overall fitness;
– Preparatory training for combat sports for athletes, beginners,
and anyone who practices explosive sports.
Check your availability here!
Fill out the form here to request more detailed information.
Be sure to leave all your details. Gemiliano will be happy to accommodate
your requests and book your first session.
Write everything down, and we look forward to seeing you in Capri!
